Running

Today I started training for my first half-marathon race, which will take place at the Calgary Marathon on May 27th, 2018. I’m excited to finally get back into a regular training plan after just going through the motions for the… Continue Reading →

When I first took up running I knew I couldn’t just head out the door and run 10 kilometres. I needed time to get into shape and build up my lung capacity. What’s more, I needed a running training plan… Continue Reading →