Running

Since taking up running in 2016 I’ve always had short-term goals in mind. Run one kilometre without dying. Complete a 5km run without stopping. Stop hurting my back whenever I run. Compete in my first race. I was looking ahead… Continue Reading →

Why take up running at age 36? I had been an athlete in high school, and continued to lift weights into my twenties, but after getting married and having kids I found myself overweight and out of shape in my… Continue Reading →